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    <title>2014-15 Men's Track and Field News</title>
    <link>https://americanriver.prestosports.com</link>
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      <title>California State Championships</title>
      <link>https://americanriver.prestosports.com/sports/mtrack/2014-15/releases/20150609yq48e3</link>
      <description>College of San Mateo&#xD;
&#xD;
The American River College men&#x2019;s track &amp; field team captured third place at the state championships this past weekend in San Mateo.</description>
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      <pubDate>Fri, 15 May 2015 04:00:00 GMT</pubDate>
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      <title>Big 8 Conference Championships</title>
      <link>https://americanriver.prestosports.com/sports/mtrack/2014-15/releases/20150430eq75zj</link>
      <description>The men&#x2019;s track 7 field team grabbed their 5th straight conference title after scoring 229 points, nearly 100 in front of 2nd placed Modesto Junior College.</description>
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      <pubDate>Fri, 24 Apr 2015 04:00:00 GMT</pubDate>
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      <title>NorCal Multi Championships</title>
      <link>https://americanriver.prestosports.com/sports/mtrack/2014-15/releases/20150430bluzju</link>
      <description>Jeff Lam placed 4th overall in Northern California in the Decathlon. His total of 6163 was good enough to take 5 points into the team championship, where they have 4 straight team titles dating back to 2011.</description>
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      <pubDate>Wed, 15 Apr 2015 04:00:00 GMT</pubDate>
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    <item>
      <title>Mt SAC Invitational</title>
      <link>https://americanriver.prestosports.com/sports/mtrack/2014-15/releases/201505014g8hox</link>
      <description>Mt San Antonio College, Walnut, CA&#xD;
James Hubbard took over the state lead in the hammer with a heave of 194&#x2019;. Robert Ellis won the 100m in a state leading time of 10.42, but subsequently strained his hamstring leaning for the finish line.</description>
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      <pubDate>Sat, 11 Apr 2015 04:00:00 GMT</pubDate>
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      <title>Stanford Invitational</title>
      <link>https://americanriver.prestosports.com/sports/mtrack/2014-15/releases/20150501zbxia4</link>
      <description>Stanford University&#xD;
Robert Ellis placed 5th overall in the 100m final in 10.57 after running 10.46 in the trials earlier in the day.</description>
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      <pubDate>Sat, 04 Apr 2015 04:00:00 GMT</pubDate>
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      <title>SF State Distance Carnival</title>
      <link>https://americanriver.prestosports.com/sports/mtrack/2014-15/releases/201504300sl1j9</link>
      <description>Abdul Hamid and Jason Morris both hit state &#x201c;A&#x201d; times for the 10,000m with times of 32:03.40 and 32:42.94. Cambron Lyles placed 2nd in the pole vault in 14&#x2019;7.75&#x201d;.</description>
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      <pubDate>Fri, 03 Apr 2015 04:00:00 GMT</pubDate>
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    <item>
      <title>American River Invitational</title>
      <link>https://americanriver.prestosports.com/sports/mtrack/2014-15/releases/20150501x1bcny</link>
      <description>American River College&#xD;
The Beavers finished 2-3 in the 100m With Robert Ellis and Andre Woodson running 10.52 and 10.57 respectively.</description>
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      <pubDate>Sat, 28 Mar 2015 04:00:00 GMT</pubDate>
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      <title>Hornet Invitational</title>
      <link>https://americanriver.prestosports.com/sports/mtrack/2014-15/releases/20150501uh0ymw</link>
      <description>Sacramento State University&#xD;
Robert Ellis placed 5th in the 100m in 10.66 &#x2013; he followed that up with a state leading 21.14 in the 200m.</description>
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      <pubDate>Sat, 21 Mar 2015 04:00:00 GMT</pubDate>
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      <title>Bob Rush Invitational</title>
      <link>https://americanriver.prestosports.com/sports/mtrack/2014-15/releases/20150501nqe3tj</link>
      <description>College of San Mateo</description>
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      <pubDate>Fri, 20 Mar 2015 04:00:00 GMT</pubDate>
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      <title>Aggie Open</title>
      <link>https://americanriver.prestosports.com/sports/mtrack/2014-15/releases/201506096tpigj</link>
      <description>Season PR&#x2019;s were few and far between on the slow surface at UC Davis. Isaiah Roybal PR&#x2019;ed in the 200m in 22.60. Also bettering their best mark were Charlie Flournoy and Gibran Zaman in 22.82 and 22.90.</description>
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      <pubDate>Fri, 13 Mar 2015 04:00:00 GMT</pubDate>
      <guid>https://americanriver.prestosports.com/sports/mtrack/2014-15/releases/201506096tpigj</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://americanriver.prestosports.com/sports/mtrack/2014-15/releases/mar13-15.jpg?max_width=160&amp;max_height=120" />
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    <item>
      <title>Oxy Distance Carnival</title>
      <link>https://americanriver.prestosports.com/sports/mtrack/2014-15/releases/20150609ezsfdk</link>
      <description>The men&#x2019;s distance crew headed to Southern California to face off with some top athletes from all over the state and beyond. In the first race of our night, David French improved on his season best 800m time with a 1:53.08 effort, good for 6th in the fast heat. Logan Stahl, last year&#x2019;s state champion, and still feeling the fatigue of his comeback from a hip injury, ran 1:55.18, which is still 1.5 seconds ahead of last year&#x2019;s pace.</description>
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      <pubDate>Fri, 13 Mar 2015 04:00:00 GMT</pubDate>
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      <title>Beaver Relays</title>
      <link>https://americanriver.prestosports.com/sports/mtrack/2014-15/releases/201506091gpef2</link>
      <description>Robert Ellis of ARC won the 100m in 10.67, while the Beaver&#x2019;s Andre Woodson placed 3rd in a season best 10.74.</description>
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      <pubDate>Sat, 07 Mar 2015 05:00:00 GMT</pubDate>
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      <title>Stanislaus Open @ Cal State Stanislaus</title>
      <link>https://americanriver.prestosports.com/sports/mtrack/2014-15/releases/201506099ljr3d</link>
      <description>The Beavers had winners in 4 events at this year&#x2019;s edition of the Stanislaus Open. Winners included Robert Ellis in the 200m in a state leading 21.19.</description>
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      <pubDate>Sat, 28 Feb 2015 05:00:00 GMT</pubDate>
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      <title>Chico Multi @ Chico State University</title>
      <link>https://americanriver.prestosports.com/sports/mtrack/2014-15/releases/20150609jax0zy</link>
      <description>Jeff Lam of American River broke the 12 year old school record in the Decathlon by 50 points, scoring 6453 at the Chico Multi in Chico on Thursday and Friday.</description>
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      <pubDate>Thu, 26 Feb 2015 05:00:00 GMT</pubDate>
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      <title>Sacramento Running Association Annual Achievement Awards &#x2013; Sheraton Grand Sacramento</title>
      <link>https://americanriver.prestosports.com/sports/mtrack/2014-15/releases/201506091e6vcr</link>
      <description>Coach Rick Anderson was awarded the College Cross Country Coach of the Year for the third straight year at the 3rd Annual Sacramento Running Association Annual Achievement Awards and Hall of Fame Celebration at the Sheraton Grand Saturday night.</description>
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      <pubDate>Sat, 21 Feb 2015 05:00:00 GMT</pubDate>
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      <title>Pete Giachetti Invitational @ Sac City</title>
      <link>https://americanriver.prestosports.com/sports/mtrack/2014-15/releases/20150609dprrfu</link>
      <description>The American River College men&#x2019;s track &amp; field team opened up their NorCal title defense in dominating fashion by taking 1st place in the 16 of the 17 events. That is great news for the Beavers with colleges such as Sac City, Butte, San Mateo, Shasta, Marin and Yuba all in attendance.</description>
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      <pubDate>Sat, 21 Feb 2015 05:00:00 GMT</pubDate>
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